Hi, I'm Jake.

I'm a psychotherapist based in Chicago. If you are an adult who is feeling overwhelmed, stuck, or disconnected, I'm here to help you build clarity, self-compassion, and more fulfilling relationships.

About Me

After working in the healthcare software industry for a decade, I changed careers and became a therapist. I received my MA in Clinical Mental Health Counseling from Northwestern University in March 2026 and have been seeing clients since 2024. I strongly believe in the power of therapy and love this work.

In my free time, I love to play piano, attend live concerts, read, and explore the city of Chicago. My mindfulness practices include journaling, meditation, yin yoga, and long walks with my dog, Riley.

Areas of Focus

Anxiety, stress, burnout, depression
Shame, self-worth, inner criticism
Relationship issues, intimacy, and sexuality
Identity exploration, life transitions, and grief
Religious trauma and recovery from harmful belief systems

Details

Format: Virtual (Telehealth Sessions)
Patient Location: I can see patients residing anywhere in the state of Illinois.

What to Expect from Therapy with Me

In our work together, you can expect a therapy space that is warm, collaborative, affirming, and non-judgmental. I am on your side and focus on what you want to work on. I am not here to tell you how to live your life. I hope that therapy with me will help you feel more like yourself.

How to Get Started

I'm not accepting new clients at this time.

For non-clinical inquiries, you can contact jpbebar(at)gmail.com.

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